https://onbeing.org/blog/the-gift-of-presence-the-perils-of-advice/
Just a bit of perspective - but when people are complaining about "technology", particularly mobile phone usage, this is actually what they're asking. They're longing for more present-ness from people. They're asking you to witness them.
So while I am firmly on the side of "technology is good, the internet has saved lives by bringing connection to those who have little or none, and nobody owes you their attention", when a partner or friend spends a lot of their time on their device while physically spending time with me, it can feel hurtful because it feels like they're not really present and not witnessing either me or our rare and limited time together.
Sometimes I wish various partners I've had wouldn't be so prepared with their charging cables and their phones would just die so they have no choice but to be more *here* with me, because phones are so rarely their "in case of emergency" device there days; they're usually their "get instant answers and check in on people who are not present while the present ones wait for attention" devices.
So maybe "completely unplugging" is an unrealistic or selfish request, but if someone you value is complaining about your devices, perhaps putting it down a little more often and just being in the moment with them is an act of kindness, a response to a bid, that you can afford to pay a little more.
Also, stop with the fucking unsolicited advice. Seriously, if you feel this compulsion, there are tons of FB groups with people asking advice and Quora is a place specifically designed for advice giving.

So while I am firmly on the side of "technology is good, the internet has saved lives by bringing connection to those who have little or none, and nobody owes you their attention", when a partner or friend spends a lot of their time on their device while physically spending time with me, it can feel hurtful because it feels like they're not really present and not witnessing either me or our rare and limited time together.
Sometimes I wish various partners I've had wouldn't be so prepared with their charging cables and their phones would just die so they have no choice but to be more *here* with me, because phones are so rarely their "in case of emergency" device there days; they're usually their "get instant answers and check in on people who are not present while the present ones wait for attention" devices.
So maybe "completely unplugging" is an unrealistic or selfish request, but if someone you value is complaining about your devices, perhaps putting it down a little more often and just being in the moment with them is an act of kindness, a response to a bid, that you can afford to pay a little more.
Also, stop with the fucking unsolicited advice. Seriously, if you feel this compulsion, there are tons of FB groups with people asking advice and Quora is a place specifically designed for advice giving.
"Advice-giving comes naturally to our species, and is mostly done with good intent. But in my experience, the driver behind a lot of advice has as much to do with self-interest as interest in the other’s needs — and some advice can end up doing more harm than good."
"He talked while I listened and asked a few more questions. When we were done, he told me that some measure of peace had returned. It was a peace that had come from within him, not from anything I’d said. I’d simply helped clear some rubble that blocked his access to his own soul."
"Here’s the deal. The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is. When we make that kind of deep bow to the soul of a suffering person, our respect reinforces the soul’s healing resources, the only resources that can help the sufferer make it through."
"And yet, we have something better: our gift of self in the form of personal presence and attention, the kind that invites the other’s soul to show up. As Mary Oliver has written:
“This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.”"
no subject
Date: 2/17/18 11:42 pm (UTC)From:no subject
Date: 2/19/18 01:17 am (UTC)From:But I HATE it when people offer me unsolicited advice. So I learn how to channel my advice-giving tendencies into areas where it's literally solicited. That's Quora's entire function - to serve as a place where people come for advice. That's what the users want from their interaction there.
I think it's a great service and I heartily recommend anyone who feels a strong desire (like I do) to give advice, to go exercise that need there. At least there it's crystal clear that advice is wanted.